We run courses and seminars on various aspects of health
and wellness. Email us and check the
website for upcoming events.
Previous seminars relating to health and wellness include:
- Stress relief for busy people
- Reducing stress
- Dealing with anxiety
- Keeping yourself well in the modern world
- Enhancing wisdom
- Building resilience and adaptability
Courses available for 2025
1. Building Resilience course
We’re excited to announce the upcoming release of Building Resilience — a powerful new course developed in collaboration between Mettelflo and The Learning Rooms.
Grounded in the latest research, this evidence-based course is designed to help individuals and organisations strengthen mental wellbeing, navigate stress, and build lasting resilience.
for more details:
https://thelearningrooms.com/wps/building-resilience-a-transformative-elearning-journey/