Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # London and Hertfordshire Therapy Centre London and Hertfordshire Therapy Centre offer a range of psychological assessments and training courses. For more information call 07588 055 551. ## Sitemaps - [XML Sitemap](https://londonhertstherapy.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://londonhertstherapy.com/2022/03/13/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! - [May 2019 - Dr James Erskine accepts fellowship of the International Stress and Behaviour Society - St Petersburg, Russia.](https://londonhertstherapy.com/2019/05/02/may-2019-dr-james-erskine-accepts-fellowship-of-the-international-stress-and-behaviour-society-st-petersburg-russia/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.14.8″ _module_preset=”default”][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” column_structure=”1_2,1_2″ theme_builder_area=”post_content” make_equal=”on” hover_enabled=”0″ sticky_enabled=”0″ custom_padding=”0px||0px||true|false”][et_pb_column _builder_version=”4.14.8″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content” custom_css_main_element=”display: flex;|| flex-direction: column;|| flex-wrap: nowrap;|| justify-content: center;|| align-content: center;||” hover_enabled=”0″ sticky_enabled=”0″][et_pb_button button_text=”Stress & Behaviour” _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content” button_url=”https://www.stressandbehavior.com/” button_alignment=”center” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_button][/et_pb_column][et_pb_column _builder_version=”4.14.8″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_image src=”https://londonhertstherapy.com/wp-content/uploads/2022/03/IMG_5093-1920w.webp” _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content” title_text=”IMG_5093-1920w” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section] - [Mental Health Awareness Week 2020 - Articles](https://londonhertstherapy.com/2020/05/17/mental-health-awareness-week-2020-articles/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.14.8″ _module_preset=”default”][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.14.8″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content” link_font=”|600|||||||” hover_enabled=”0″ sticky_enabled=”0″] 1. Kindness is good for your health – 18 May 20202. Life after lockdown – 19 May 20203. Psychology and effective crisis leadership – 20 May 20204. Practices to maintain health during lockdown and coronavirus – 21 - [20 December 2021](https://londonhertstherapy.com/2021/12/20/20-december-2021/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.14.8″ _module_preset=”default”][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.14.8″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]We now accept crypyocurrency. If you are new to crypto and want advice on the best way to start we can help with that via our sister company.[/et_pb_text][et_pb_image src=”https://londonhertstherapy.com/wp-content/uploads/2022/03/IMG_7564-206w.webp” _builder_version=”4.14.8″ _module_preset=”default” theme_builder_area=”post_content” title_text=”IMG_7564-206w” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section] ## Pages - [Home](https://londonhertstherapy.com/) - London and Hertfordshire Therapy Centre offer a range of psychological assessments and training courses. For more information call 07588 055 551. - [Sample Page](https://londonhertstherapy.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger - [Useful Links](https://londonhertstherapy.com/useful-links/) - Our therapy centre works with a number of established organisations within the UK. For more information on our services, call 07588 055 551. - [News](https://londonhertstherapy.com/news/) - News - [Courses and Seminars](https://londonhertstherapy.com/courses-and-seminars/) - We run a range of courses throughout the year, including adaptability, health and wellness training. Call us on 07588 055 551. - [Our People](https://londonhertstherapy.com/our-people/) - Our team includes highly skilled and experienced mental health professionals, and Chartered Counselling Psychologists. Call 07588 055 551. - [What to expect](https://londonhertstherapy.com/what-to-expect/) - Our services include cognitive Behavioural Therapy, specialist therapies and more, all with complete confidentiality and professionalism. Call 07588 055 551. - [Videos by our staff](https://londonhertstherapy.com/videos-by-our-staff/) - Videos by our staff - [Contact](https://londonhertstherapy.com/contact/) - Get in touch with our team today for professional, considerate care and support. Call us on 07588 055 551. - [About](https://londonhertstherapy.com/about/) - We provide a range of psychological assessments in London and Hertfordshire. To discuss our services call us on 07588 055 551. - [Retreats and Travel](https://londonhertstherapy.com/retreats-and-travel/) - Our personal development retreats are available to individuals and businesses in London and Hertfordshire. Call us on 07588 055 551. - [Testimonials](https://londonhertstherapy.com/testimonials/) - We take care to match the best therapy services to your own needs and concerns. To discuss our therapy services, call 07588 055 551. ## Testimonials - [](https://londonhertstherapy.com/testimonial/95/) - James and I have been working together for the best part of a year. Throughout this exchange James has shown great passion, drive and patience when it came to dealing with the issues that arose. James always demonstrated exceptional knowledge, which he always delivered with openness and reliability. I would highly recommend James to anyone - [](https://londonhertstherapy.com/testimonial/94/) - I have known & worked with James for about a year now. His dedication, loyalty and desire to help his clients attracted me to work and learn from him. James is very professional at his job. Having worked with a number of professionals, James is the only person who has managed to understand me better - [](https://londonhertstherapy.com/testimonial/93/) - James is a confident and professional person to approach when seeking help with your issues. James is a very friendly and welcoming gentleman. Everything was arranged professionally and was totally confidential. He has certainly helped me to sort things out. I would recommend James to any of my family or friends without hesitation. - [](https://londonhertstherapy.com/testimonial/92/) - My experience working with James in a professional manner has been very positive. He is very dedicated, enthusiastic, committed, reliable, loyal, kind and most importantly very honest. I value his input and support very much and have never experienced anyone being so calm and patient as James, for which I am very thankful. - [](https://londonhertstherapy.com/testimonial/91/) - I feel James is an excellent therapist with a profound ability to notice and delicately approach patterns and issues which may be inhibiting an individual from living the life they desire. He is a deeply knowledgeable yet curious practitioner, and his support is invaluable. I highly recommend him as a professional. - [](https://londonhertstherapy.com/testimonial/90/) - I have gone through a long line of therapists never quite getting anyone who 'gets' me or is strong enough to handle me. I have tested James on many occasions through the 2 years I have seen him. I have been a challenging client (to say the least!) But James has this gentle kindness about - [](https://londonhertstherapy.com/testimonial/89/) - I have always found James to be a highly supportive and flexible psychologist, who has continually offered me the support and secure base I needed to make sense of my difficulties, as well as, to better explore and challenge aspects of myself. He has helped me live more authentically and to not be so swayed ## Categories - [Uncategorized](https://londonhertstherapy.com/category/uncategorized/) - [News](https://londonhertstherapy.com/category/news/) ## Testimonial Categories - [reviews](https://londonhertstherapy.com/testimonial-category/reviews/)